Expand Your Life Now
Expand Your Life Now was started to inspire and empower women, especially those of us 55+, to embrace life with open arms, open minds, and a spirit of adventure.
“When it comes to staying young, a mind-lift beats a face-lift any day.” ~Marty Buccella
Who We Are
At Expand Your Life Now, we’re a heart-led community of women—mostly 55 and beyond—who believe this stage of life is just the beginning of something beautiful. We’re here to explore what it means to live fully: with intention, vitality, joy, and a deep connection to what truly matters. From wellness and mindful travel to nutrition, spirituality, and everyday inspiration, we celebrate growth, curiosity, and the courage to expand. Founded by Lisa, a lifelong seeker and wellness guide, our space is a soft landing and an empowering launchpad for women ready to live their next chapter on their own terms.
Our Values
At Expand Your Life Now, we value authenticity, conscious living, and the wisdom that comes with age. We believe in nourishing our bodies with clean, wholesome choices and feeding our spirits with joy, curiosity, and connection. We honor small steps that create big impact—like supporting women-owned and eco-friendly businesses, choosing products that are good for the planet, and making space for self-care that’s rooted in self-love. Integrity guides everything we do. We uplift what’s real, what’s kind, and what helps us grow—together.
Our Mission
Our mission at Expand Your Life Now is to inspire and empower women—especially those 55 and beyond—to live with more vibrancy, purpose, and joy. We’re here to be a trusted guide on your journey toward holistic well-being, mindful living, and soulful expansion. Through education, honest reviews, uplifting stories, and meaningful resources, we help you make aligned choices that support your health, nourish your spirit, and celebrate this beautiful season of life. Because expanding your life isn’t about doing more—it’s about coming home to what truly matters.
Affiliate Disclosure
First, thank you—from the bottom of our hearts—for being here. Your presence and support mean everything to us. Some of the links on this site are affiliate links, which means we may earn a small commission if you choose to make a purchase through them. Occasionally, we’re compensated to share our honest opinions on certain products. But here’s the most important thing: we only recommend products we truly believe in—items we’ve researched, often tested, and feel align with our values of health, sustainability, and mindful living. There’s never any extra cost to you. Your support allows us to continue creating content that uplifts, informs, and inspires. We’re so grateful to be on this journey with you.
Sponsored Content & Product Reviews
Occasionally, we may receive compensation or free products in exchange for sharing our thoughts. When we do, we’ll always disclose that clearly within the post. Regardless of compensation, all opinions are 100% our own. We’re committed to reviewing products honestly and thoughtfully, with our readers’ well-being as our top priority.
Health & Wellness Disclaimer
The content on this site is for informational and inspirational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making changes to your diet, exercise routine, or wellness practices.
Third-Party Links
From time to time, we may link to other websites or services for your convenience. Please note that we’re not responsible for the content, privacy practices, or actions of those third-party sites.
Copyright & Content Usage
All content on Expand Your Life Now is the property of Lisa Nowalk and this website, unless otherwise stated. We kindly ask that you do not reuse or republish any content or images without written permission. You’re welcome to share our content with credit and a direct link back to the original post.
Our Goal
Our goal at Expand Your Life Now is to be a trusted space where women 55+ feel seen, supported, and inspired to live life on their own terms. We aim to provide meaningful content, soulful recommendations, and mindful resources that help you create a life filled with vitality, purpose, and joy. Whether you’re exploring healthier habits, seeking spiritual connection, or simply craving more beauty and intention in your everyday life—we’re here to walk beside you, every step of the way.
Learn More About Our Ratings & Review Methodology
Team
Meet our Team that strives hard to provide content that makes an impact for our aware readers.
Lisa Nowalk
Founder and Author
Contact us
For general or editorial queries, contact us at: lisa@expandyourlifenow.com
Want to Collaborate or Write for Us?
Drop a line at lisa@expandyourlifenow.com with your pitch and we will get back to you if it is suitable to the interest of our readers. Please make sure to go through our site before making relevant pitches.