Inspire

Hi, I’m Lisa!
Welcome to “Expand Your Life Now”. I’m the heart and soul behind this journey. I’m thrilled you’re here, and I hope it feels like you’ve just stepped into a warm, welcoming space where we can explore the limitless possibilities of life.
“Expand Your Life Now” was born from my passion to inspire and empower women, especially those of us 55+, to embrace life with open arms, open minds, and a spirit of adventure. Whether it’s through nourishing your body with vibrant foods, deepening your spiritual practices, or exploring the world with a sense of wonder, my mission is to help you expand your life in every way.

Joy

I’m a lover of all things that nourish the soul – from the power of a nutritious meal to the transformative energy of a heartfelt conversation. As a lifelong learner, I’m constantly exploring new ways to enhance my life and the lives of those around me. I’m excited to share these discoveries with you and to learn from your experiences as well. I’m also a proud mom, a dedicated friend, a yoga instructor, and a woman who believes that life’s best years are still ahead of us. Whether you’re looking for practical tips, soulful inspiration, or just a place to connect with like-minded women, you’ve found your home here.
So, let’s embark on this journey together. Let’s expand our lives now, and every day forward, with love, laughter, and a spirit of boundless possibility.
With love and joy,
Lisa
Founder
Yoga Instructor, RYT 200

Empower

Like many of you, I’ve seen life’s ups and downs. I’ve experienced moments of pure joy and times when it felt like my joy had slipped away. But I believe that no matter where we are in life, there’s always room for growth, for new experiences, and for rekindling that spark of joy.
This community is here to support you on that journey. Together, we’ll explore what it means to truly live – with intention, with passion, and with the curiosity to always seek out what brings us fulfillment


Articles

Some of my favorites